Books

25.99

Ancient Remedies: Secrets to Healing with Herbs, Essential Oils, CBD, and the Most Powerful Natural Medicine in History

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Bestselling author Dr. Josh Axe explains how to treat more than seventy diseases, lose weight, and increase vitality with traditional healing practices passed down through the ages. “Engaging, accessible and comprehensive” (Amy Myers, MD, author of The Autoimmune Solution)Long before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we’ve become used to popping pills, Americans have finally had it with the dangerous side effects, addiction and over-prescribing—and they’re desperate for an alternative.Here’s the good news: That alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic and Greek medicine. Ancient Remedies is the first comprehensive layman’s guide that will bring together and explain to the masses the very best of these time-tested practices.In Ancient Remedies, Dr. Axe explores the foundational concepts of ancient healing—eating right for your type and living in sync with your circadian clock. Readers will learn how traditional practitioners identified the root cause of each patient’s illness, then treated it with medicinal herbs, mushrooms, CBD, essential oils, and restorative mind-body practices. What’s more, they’ll discover how they can use these ancient treatments themselves to cope with dozens of diseases, from ADHD to diabetes, hypothyroidism, autoimmune disease, and beyond.Through engaging language and accessible explanations, Ancient Remedies teaches readers everything they need to know about getting, and staying, healthy—without toxic, costly synthetic drugs.

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Attainable Sustainable: The Lost Art of Self-Reliant Living

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3.99

Beginners And Dummies Guide To Permaculture Handbook: Nitty-Gritty Of Permaculture Design

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Building a Better World in Your Backyard: Instead of Being Angry at Bad Guys

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14.99

CBD: A Patient’s Guide to Medicinal Cannabis–Healing without the High

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The essential book on CBD as medicineThis practical, accessible guide to using CBD-dominant cannabis contains a wealth of information for both first-time explorers and experienced patients who want to know more about safely treating a number of health conditions with remarkable results and low to no psychoactivity or negative side effects. CBD (cannabidiol) is a component of cannabis that can provide relief for conditions such as seizures, pain, inflammation, anxiety, depression, arthritis, and a number of other issues. This book offers guidance on various forms of the medicine such as oil infusions, alcohol-based tinctures, capsules, and CO2 concentrated extracts. The information is organized by health condition and also by recommended CBD-rich strains, which do not produce the “highs” associated with THC. With dosage suggestions, potential side effects and contraindications, and the pharmacology of the plant, this is an essential guide for both doctors and patients looking for a nontoxic alternative to opiate-based pain medications and other pharmaceuticals.While cannabis has been used for medicinal and recreational purposes for thousands of years, only in the last fifty years have scientists begun to shed light on the chemistry of the plant and its interactions with the human body. Research has led to the discovery of a whole new system in the body, the endocannabinoid system, which plays a role in mediating functions such as appetite, immunity, mood, pain response, and memory. The authors present case studies, interviews with doctors who prescribe cannabidiol products, and the latest research regarding other active phytocannabinoids and terpenoids present in cannabis that are being studied for medical use. They also address the difference between CBD products derived from industrial hemp or in a lab, versus those made from medical marijuana using the whole plant. In addition to offering the most up-to-date and comprehensive information on CBD-dominant cannabis therapy for humans, this book is the first to offer guidance for using the medicine for animals, with suggestions for dosage and delivery and useful forms and strains for common health issues in pets. Finally, the authors take a look at the future of cannabis medicine, charting trends in the legalization movement and suggesting how CBD might be used to fight the opioid epidemic.

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Edible Landscaping

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Edible Landscaping with a Permaculture Twist: How to Have Your Yard and Eat It Too

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23.47

Gaia’s Garden: A Guide to Home-Scale Permaculture, 2nd Edition

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“Gaia’s Garden will be recorded in history as a milestone for gardeners and landscapers. . . An amazing achievement.”–Paul Stamets The classic book about ecological gardening–whatever size your garden–with over 250,000 copies sold! “A great book!”–Men’s Journal Gaia’s Garden has sparked the imagination of home gardeners the world over by introducing a simple message: working with nature, not against her, results in more beautiful, abundant, and forgiving gardens. Many people mistakenly think that “ecological gardening”―which involves growing a wide range of edible and other useful plants―can take place only on a large, multiacre scale. As Hemenway demonstrates, it’s fun and easy–even for the beginner–to create a “backyard ecosystem” by assembling communities of plants that can work cooperatively and perform a variety of functions, including: Building and maintaining soil fertility and structure Catching and conserving water in the landscape Providing a rewilded and biodiverse habitat for beneficial insects, birds, and animals Growing an edible “forest” that yields seasonal fruits, nuts, and other foods This revised and updated edition also features a chapter on urban permaculture, designed especially for people in cities and suburbs who have very limited growing space. Whatever size yard or garden you have to work with, you can apply basic permaculture principles to make it more diverse, more natural, more productive, and more beautiful. Best of all, once it’s established, an ecological garden will reduce or eliminate most of the backbreaking work that’s needed to maintain the typical lawn and garden.

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Great Garden Companions: A Companion-Planting System for a Beautiful, Chemical-Free Vegetable Garden

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3.99

Guide to Permaculture Farming Handbook : Permaculture is an approach to agricultural design that focuses on whole systems thinking, as well as using or simulating patterns from nature.

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20.49

Homegrown & Handmade – 2nd Edition: A Practical Guide to More Self-reliant Living

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A modern approach to homesteading―no farm requiredFood recalls, dubious health claims, scary and shocking ingredients in health and beauty products. Our increasingly industrialized supply system is becoming more difficult to navigate, more frightening, and more frustrating, leaving us feeling stuck choosing in many cases between the lesser of several evils.Author Deborah Niemann offers healthier, more empowering choices, by showing us how to reclaim links in our food and purchasing chains, to make choices that are healthier for our families, ourselves, and our planet.In this fully updated and revised edition of Homegrown and Handmade, Deborah shows how making things from scratch and growing some of your own food can help you eliminate artificial ingredients from your diet, reduce your carbon footprint, and create a more authentic life.Whether your goal is increasing your self-reliance or becoming a full-fledged homesteader, it’s packed with answers and solutions to help you rediscover traditional skills, take control of your food from seed to plate, and much more.This comprehensive guide to food and fiber from scratch proves that attitude and knowledge is more important than acreage. Written from the perspective of a successful, self-taught modern homesteader, this well-illustrated, practical, and accessible manual will appeal to anyone who dreams of a more empowered life.Deborah Niemann presents and teaches extensively on topics ranging from soapmaking to livestock care. She and her family raise livestock for meat, eggs and dairy products, while an organic garden and orchard provide fruit and vegetables. Deborah is also the author of Raising Goats Naturally.

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24.67

Practical Permaculture: for Home Landscapes, Your Community, and the Whole Earth

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“This permaculture primer is fresh and vibrant. Bring it on!” —Permaculture Magazine Permaculture is more popular than ever, but it can still be a daunting concept. If you are new to permaculture and interested in learning more, Practical Permaculture offers authoritative, in-depth, and hands-on advice for a more holistic approach to sustainable living. Jessi Bloom and Dave Boehnlein, two dynamic leaders in the permaculture community, explain the basics of permaculture, share their design process, and explore various permaculture systems including soil, water, waste, energy, shelter, food and plants, and animals and wildlife. They also profile the fifty most useful plants for permaculture landscapes.

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24.98

Sepp Holzer’s Permaculture: A Practical Guide to Small-Scale, Integrative Farming and Gardening

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Sepp Holzer farms steep mountainsides in Austria 1,500 meters above sea level. His farm is an intricate network of terraces, raised beds, ponds, waterways and tracks, well covered with productive fruit trees and other vegetation, with the farmhouse neatly nestling amongst them. This is in dramatic contrast to his neighbors’ spruce monocultures.In this book, Holzer shares the skill and knowledge acquired over his lifetime. He covers every aspect of his farming methods, not just how to create a holistic system on the farm itself, but how to make a living from it. Holzer writes about everything from the overall concepts, down to the practical details.In Sepp Holzer’s Permaculturereaders will learn: How he sets up a permaculture system The fruit varieties he has found best for permaculture growing How to construct terraces, ponds, and waterways How to build shelters for animals and how to work with them on the land How to cultivate edible mushrooms in the garden and on the farm and much more! Holzer offers a wealth of information for the gardener, smallholder or alternative farmer yet the book’s greatest value is the attitudes it teaches. He reveals the thinking processes based on principles found in nature that create his productive systems. These can be applied anywhere.

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Shrubs for Gardens, Agroforestry, and Permaculture

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14.37

The CBD Skincare Solution: The Power of Cannabidiol for Healthy Skin

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Fight Skin Conditions and Give Yourself a Radiant Glow with CBD Oil Enjoy healthier and more beautiful skin with this book’s innovative approach to using cannabidiol, or CBD oil, for greater wellness. An accomplished doctor who has years of experience with CBD oil, Dr. Manisha Singal presents a comprehensive explanation of what it is and isn’t, where it comes from, and how it works. The CBD Skincare Solution shows you how to use this amazing oil to its full potential. Explore how CBD oil can help you treat common skin diseases and fight the effects of aging. Discover detailed advice on buying CBD-infused products and cutting through the fog of misinformation. With its clear, authoritative guidance, this book is crucial reading for using CBD oil to look and feel your best. “An eye-opening book about how the anti-inflammatory effects of CBD can play an important role in skin health and in improving lives.”―Marty Makary, MD, John Hopkins physician and New York Times bestselling author of The Price We Pay

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10.34

The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall…

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Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricable, biological link between mind and body.We have all experienced the connection between our mind and our gut—the decision we made because it “felt right”; the butterflies in our stomach before a big meeting; the anxious stomach rumbling when we’re stressed out. While the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Ayurvedic and Chinese medicine, Western medicine has failed to appreciate the complexity of how the brain, gut, and more recently, the microbiome—the microorganisms that live inside us—communicate with one another. In The Mind-Gut Connection, Dr. Emeran Mayer, executive director of the UCLA Center for Neurobiology of Stress, offers a revolutionary look at this developing science, teaching us how to harness the power of the mind-gut connection to take charge of our health.The Mind-Gut Connection shows how to keep the brain-gut communication clear and balanced to:• heal the gut by focusing on a plant-based diet• balance the microbiome by consuming fermented foods and probiotics, fasting, and cutting out sugar and processed foods• promote weight loss by detoxifying and creating healthy digestion and maximum nutrient absorption• boost immunity and prevent the onset of neurological diseases such as Parkinson’s andAlzheimer’s• generate a happier mindset and reduce fatigue, moodiness, anxiety, and depression• prevent and heal GI disorders such as leaky gut syndrome, food sensitivities and allergies, and IBS, as well as digestive discomfort such as heartburn and bloating• and much more.

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The Permaculture Book of Ferment & Human Nutrition

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The Permaculture Market Garden: A visual guide to a profitable whole-systems farm business

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1.99

The Self-Sufficient Life and How to Live It: The Complete Back-to-Basics Guide

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0.00

The Working Chicken: Learn everything you need to know to become a backyard egg and meat producer in 30 minutes or less!

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Ancient Remedies: Secrets to Healing with Herbs, Essential Oils, CBD, and the Most Powerful Natural Medicine in History

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Bestselling author Dr. Josh Axe explains how to treat more than seventy diseases, lose weight, and increase vitality with traditional healing practices passed down through the ages. “Engaging, accessible and comprehensive” (Amy Myers, MD, author of The Autoimmune Solution)Long before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we’ve become used to popping pills, Americans have finally had it with the dangerous side effects, addiction and over-prescribing—and they’re desperate for an alternative.Here’s the good news: That alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic and Greek medicine. Ancient Remedies is the first comprehensive layman’s guide that will bring together and explain to the masses the very best of these time-tested practices.In Ancient Remedies, Dr. Axe explores the foundational concepts of ancient healing—eating right for your type and living in sync with your circadian clock. Readers will learn how traditional practitioners identified the root cause of each patient’s illness, then treated it with medicinal herbs, mushrooms, CBD, essential oils, and restorative mind-body practices. What’s more, they’ll discover how they can use these ancient treatments themselves to cope with dozens of diseases, from ADHD to diabetes, hypothyroidism, autoimmune disease, and beyond.Through engaging language and accessible explanations, Ancient Remedies teaches readers everything they need to know about getting, and staying, healthy—without toxic, costly synthetic drugs.

CBD: A Patient’s Guide to Medicinal Cannabis–Healing without the High

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The essential book on CBD as medicineThis practical, accessible guide to using CBD-dominant cannabis contains a wealth of information for both first-time explorers and experienced patients who want to know more about safely treating a number of health conditions with remarkable results and low to no psychoactivity or negative side effects. CBD (cannabidiol) is a component of cannabis that can provide relief for conditions such as seizures, pain, inflammation, anxiety, depression, arthritis, and a number of other issues. This book offers guidance on various forms of the medicine such as oil infusions, alcohol-based tinctures, capsules, and CO2 concentrated extracts. The information is organized by health condition and also by recommended CBD-rich strains, which do not produce the “highs” associated with THC. With dosage suggestions, potential side effects and contraindications, and the pharmacology of the plant, this is an essential guide for both doctors and patients looking for a nontoxic alternative to opiate-based pain medications and other pharmaceuticals.While cannabis has been used for medicinal and recreational purposes for thousands of years, only in the last fifty years have scientists begun to shed light on the chemistry of the plant and its interactions with the human body. Research has led to the discovery of a whole new system in the body, the endocannabinoid system, which plays a role in mediating functions such as appetite, immunity, mood, pain response, and memory. The authors present case studies, interviews with doctors who prescribe cannabidiol products, and the latest research regarding other active phytocannabinoids and terpenoids present in cannabis that are being studied for medical use. They also address the difference between CBD products derived from industrial hemp or in a lab, versus those made from medical marijuana using the whole plant. In addition to offering the most up-to-date and comprehensive information on CBD-dominant cannabis therapy for humans, this book is the first to offer guidance for using the medicine for animals, with suggestions for dosage and delivery and useful forms and strains for common health issues in pets. Finally, the authors take a look at the future of cannabis medicine, charting trends in the legalization movement and suggesting how CBD might be used to fight the opioid epidemic.

Gaia’s Garden: A Guide to Home-Scale Permaculture, 2nd Edition

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“Gaia’s Garden will be recorded in history as a milestone for gardeners and landscapers. . . An amazing achievement.”–Paul Stamets The classic book about ecological gardening–whatever size your garden–with over 250,000 copies sold! “A great book!”–Men’s Journal Gaia’s Garden has sparked the imagination of home gardeners the world over by introducing a simple message: working with nature, not against her, results in more beautiful, abundant, and forgiving gardens. Many people mistakenly think that “ecological gardening”―which involves growing a wide range of edible and other useful plants―can take place only on a large, multiacre scale. As Hemenway demonstrates, it’s fun and easy–even for the beginner–to create a “backyard ecosystem” by assembling communities of plants that can work cooperatively and perform a variety of functions, including: Building and maintaining soil fertility and structure Catching and conserving water in the landscape Providing a rewilded and biodiverse habitat for beneficial insects, birds, and animals Growing an edible “forest” that yields seasonal fruits, nuts, and other foods This revised and updated edition also features a chapter on urban permaculture, designed especially for people in cities and suburbs who have very limited growing space. Whatever size yard or garden you have to work with, you can apply basic permaculture principles to make it more diverse, more natural, more productive, and more beautiful. Best of all, once it’s established, an ecological garden will reduce or eliminate most of the backbreaking work that’s needed to maintain the typical lawn and garden.

Homegrown & Handmade – 2nd Edition: A Practical Guide to More Self-reliant Living

0 out of 5
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A modern approach to homesteading―no farm requiredFood recalls, dubious health claims, scary and shocking ingredients in health and beauty products. Our increasingly industrialized supply system is becoming more difficult to navigate, more frightening, and more frustrating, leaving us feeling stuck choosing in many cases between the lesser of several evils.Author Deborah Niemann offers healthier, more empowering choices, by showing us how to reclaim links in our food and purchasing chains, to make choices that are healthier for our families, ourselves, and our planet.In this fully updated and revised edition of Homegrown and Handmade, Deborah shows how making things from scratch and growing some of your own food can help you eliminate artificial ingredients from your diet, reduce your carbon footprint, and create a more authentic life.Whether your goal is increasing your self-reliance or becoming a full-fledged homesteader, it’s packed with answers and solutions to help you rediscover traditional skills, take control of your food from seed to plate, and much more.This comprehensive guide to food and fiber from scratch proves that attitude and knowledge is more important than acreage. Written from the perspective of a successful, self-taught modern homesteader, this well-illustrated, practical, and accessible manual will appeal to anyone who dreams of a more empowered life.Deborah Niemann presents and teaches extensively on topics ranging from soapmaking to livestock care. She and her family raise livestock for meat, eggs and dairy products, while an organic garden and orchard provide fruit and vegetables. Deborah is also the author of Raising Goats Naturally.

Practical Permaculture: for Home Landscapes, Your Community, and the Whole Earth

0 out of 5
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“This permaculture primer is fresh and vibrant. Bring it on!” —Permaculture Magazine Permaculture is more popular than ever, but it can still be a daunting concept. If you are new to permaculture and interested in learning more, Practical Permaculture offers authoritative, in-depth, and hands-on advice for a more holistic approach to sustainable living. Jessi Bloom and Dave Boehnlein, two dynamic leaders in the permaculture community, explain the basics of permaculture, share their design process, and explore various permaculture systems including soil, water, waste, energy, shelter, food and plants, and animals and wildlife. They also profile the fifty most useful plants for permaculture landscapes.

Sepp Holzer’s Permaculture: A Practical Guide to Small-Scale, Integrative Farming and Gardening

0 out of 5
(0)

Sepp Holzer farms steep mountainsides in Austria 1,500 meters above sea level. His farm is an intricate network of terraces, raised beds, ponds, waterways and tracks, well covered with productive fruit trees and other vegetation, with the farmhouse neatly nestling amongst them. This is in dramatic contrast to his neighbors’ spruce monocultures.In this book, Holzer shares the skill and knowledge acquired over his lifetime. He covers every aspect of his farming methods, not just how to create a holistic system on the farm itself, but how to make a living from it. Holzer writes about everything from the overall concepts, down to the practical details.In Sepp Holzer’s Permaculturereaders will learn: How he sets up a permaculture system The fruit varieties he has found best for permaculture growing How to construct terraces, ponds, and waterways How to build shelters for animals and how to work with them on the land How to cultivate edible mushrooms in the garden and on the farm and much more! Holzer offers a wealth of information for the gardener, smallholder or alternative farmer yet the book’s greatest value is the attitudes it teaches. He reveals the thinking processes based on principles found in nature that create his productive systems. These can be applied anywhere.

The CBD Skincare Solution: The Power of Cannabidiol for Healthy Skin

0 out of 5
(0)

Fight Skin Conditions and Give Yourself a Radiant Glow with CBD Oil Enjoy healthier and more beautiful skin with this book’s innovative approach to using cannabidiol, or CBD oil, for greater wellness. An accomplished doctor who has years of experience with CBD oil, Dr. Manisha Singal presents a comprehensive explanation of what it is and isn’t, where it comes from, and how it works. The CBD Skincare Solution shows you how to use this amazing oil to its full potential. Explore how CBD oil can help you treat common skin diseases and fight the effects of aging. Discover detailed advice on buying CBD-infused products and cutting through the fog of misinformation. With its clear, authoritative guidance, this book is crucial reading for using CBD oil to look and feel your best. “An eye-opening book about how the anti-inflammatory effects of CBD can play an important role in skin health and in improving lives.”―Marty Makary, MD, John Hopkins physician and New York Times bestselling author of The Price We Pay

The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall…

0 out of 5
(0)

Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricable, biological link between mind and body.We have all experienced the connection between our mind and our gut—the decision we made because it “felt right”; the butterflies in our stomach before a big meeting; the anxious stomach rumbling when we’re stressed out. While the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Ayurvedic and Chinese medicine, Western medicine has failed to appreciate the complexity of how the brain, gut, and more recently, the microbiome—the microorganisms that live inside us—communicate with one another. In The Mind-Gut Connection, Dr. Emeran Mayer, executive director of the UCLA Center for Neurobiology of Stress, offers a revolutionary look at this developing science, teaching us how to harness the power of the mind-gut connection to take charge of our health.The Mind-Gut Connection shows how to keep the brain-gut communication clear and balanced to:• heal the gut by focusing on a plant-based diet• balance the microbiome by consuming fermented foods and probiotics, fasting, and cutting out sugar and processed foods• promote weight loss by detoxifying and creating healthy digestion and maximum nutrient absorption• boost immunity and prevent the onset of neurological diseases such as Parkinson’s andAlzheimer’s• generate a happier mindset and reduce fatigue, moodiness, anxiety, and depression• prevent and heal GI disorders such as leaky gut syndrome, food sensitivities and allergies, and IBS, as well as digestive discomfort such as heartburn and bloating• and much more.

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